Pain Free Period - 29 Days digital program
Remember that time of the month when your menstrual cramps, mood swings and other menstrual pains held you back? This 29-days Pain Free Period program is the ultimate solution to your monthly discomforts.
Imagine waking up each morning feeling refreshed, energized, and free from the debilitating cramps and mood swings.This 29-days cycle syncing program takes a comprehensive approach by providing you with the knowledge, tools, techniques and routine that will help you navigate through your cycle with ease and grace, every month.
What to expect from this program:
- A holistic approach that considers your lifestyle, nutrition, exercise and stress management
- Dealing with the root causes and not just masking the symptoms
- Knowledge is power. This program teaches you the fundamentals of why the program works, not just giving you a to-do list
- Practical techniques: the day-to-day program provides practical techniques and routines that are easy to incorporate into your life without turning your lifestyle upside down.
- Forever access: This program is yours to keep and access over and over again. The more your sync to the program, the more you will be free from menstrual pains.
In this 29-days program, you will get:
- Theory of Understanding your cycle
- Theory of Nutrition Fundamentals
- Theory of Exercise and it's impact on your cycle
- Theory of Stress Cycle Basics
- Cycle Sync'ed supplements guide
- Cycle Food Guide
- Wellness Tracker
- 29-day cheat-sheet to reduce period pains
- Meditation Guides
- 4x Exercise routines (20-30 mins each)
Price in USD
** Medical Disclaimer: The 29-Day Pain-Free Period Program is provided for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. The information contained in this program is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information provided in this program.
The creators, authors, and publishers of this program are not licensed medical professionals, and the information provided should not be considered a substitute for professional medical expertise. The effectiveness of the strategies and techniques outlined in this program may vary based on individual circumstances and health conditions.
Participation in the 29-Day Pain-Free Period Program is at your own risk. The creators, authors, and publishers of this program shall not be liable for any direct, indirect, consequential, special, exemplary, or other damages that may result from your participation in the program or reliance on any information provided herein.
By enrolling in the 29-Day Pain-Free Period Program, you acknowledge that you have read, understood, and agree to the terms of this medical disclaimer.